Ito Thermie is a natural, Japanese healing method, supporting body, mind and spirit. Nowadays when we fall sick, many of us choose to see a doctor or go to the hospital, hoping the problem will be fixed. As if sickness just falls on us and has little to do with how we live. People who use Ito Thermie start taking more responsibility for their health and participate actively in their own healing process.

One of the reasons why Ito Thermie is a unique healing method is because you can learn to give treatments to others and you can treat your own body as well. Treating yourself often, for only a short time, practitioners strengthen their immune system and stay healthy. Ito Thermie is a healing and also a preventative method to keep body and mind healthy.

In the process of healing with Ito Thermie many things happen on the way like learning to be more loving to our body and taking better care of ourselves, appreciating what we have. You will start noticing small messages from the body and you will become more sensitive and responsive.

Also on the Ito Thermie journey you will learn more and more how we create sickness and how we can change our way of living to become healthy. You will become a master of your own body and mind and more and more you will become aware of your essence.

Ito Thermie is a warming, heat-stimulant therapy synthesizing the principles of thermal energy, finger-pressure therapy, massage and aroma therapy. Ito Thermie stimulates the blood and lymph circulation, hormonal and autonomic nervous systems, through the skin.

Thermie incense sticks used as a heat source are prepared from several varieties of plants including moxa, pine, cedar, loquat and other nutritional substances.

The thermal energy is radiated from ignited Thermie incense sticks inserted into tubes. Treating the whole body stimulates the metabolism and the immune system. The effect is enhanced by inhalation of the medicinal herbs in the smoke. Due to eastern understanding having pain or sickness indicates coldness in the body. The transmitted Ito Thermie heat stays in the body for about 24 hours and continues helping the body to return to a balanced state. The blood circulation increases and the detoxification process of all organs is enhanced.

A whole body session serves to expel disease and to promote an experience of deep relaxation. In deep relaxation the natural healing ability that everybody has is stimulated. When the body is at ease diseases will disappear and you will feel at ease with yourself. Body and mind, heart and soul are treated as one organic unity.