Authentic Relating is about revealing what is, not having to change anything about your current experience. Revealing what’s already there.
Revealing more, becoming more conscious, of anything there is. The good, the painful, and the ugly. It’s all already there, but we may not be aware of it.
During an Authentic Relating workshop, I’ll be using a collection of guided exercises or activities (often referred to as “games”), which have been purposefully crafted to help us:
- Recognize and challenge our social patterns
- Explore new ways of being with one another
- Co-create meaningful interactions
- Remember our fundamental similarity: BEING HUMAN
- Learn relating skills to understand one another on a deeper level.
